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In the realm of biology and medicine, the process of aging is a complex and fascinating phenomenon that affects all living organisms, including humans. While aging is a natural and inevitable part of life, understanding the science behind this intricate process can provide valuable insights into how we can potentially slow down its effects and age gracefully.
Protein is often hailed as the building block of life, playing an integral role in various bodily functions. From muscle repair and growth to enzyme synthesis and immune function, protein is indispensable for overall health and well-being. In this extended and detailed blog article, we'll explore the human need for protein, addressing common questions and backed by scientific journals and articles, to provide you with a comprehensive understanding of this essential macronutrient.
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